Free guide
Holiday Survival Guide
For anyone heading into the holidays with a lot on their plate, including my chronic illness friends and anyone who feels the season a little heavier.
What’s inside
- 01One page for the whole season: everything that has to happen between now and December 31.
- 02A few small questions each day, like “What do I need?” and “What’s important to me today?”
- 03A reset once a week, with a brain dump, my 6 D’s, and a get-to list.
Hi, I’m Carissa, a Martha Beck Certified Wayfinder Life Coach. For 13 years I’ve helped people through change, first in movement and Pilates, now in coaching.
